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Rhythmic Gymnastics for Kids Ages 5-7 The Aquamarines

Rhythmic Gymnastics for Kids Ages 5-7 The Aquamarines

Please respect the age for proper enrollment

Regular price $345.00 CAD
Regular price Sale price $345.00 CAD
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The mandatory affiliation fee to GYMQC will be added at checkout

Year of birth 2019-2017

Beginner level classes of Rhythmic Gymnastics for kids! Perfect for new and returning gymnasts - developing flexibility, agility, and coordination. Kids will learn to master Rope, Ball, Hoop, and Ribbon.

Aquamarine's tranquil blue aligns with the focus and coordination of young rhythmic gymnasts.

Dress Code 3.5 years old and up

What to bring

Water bottle

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  • Warm-Up

    Gymnasts begin with cardio and stretches, priming their bodies, enhancing flexibility and coordination.

    They develop flexibility and learn elements such as, balances, jumps, pivots, acrobatics, stamina, and coordination.

  • Apparatus Training

    Gymnasts will learn to master rolling, tossing, catching, spinning, and twirling with different apparatuses:

    • Hoop: Circular motions, tosses, and body integration.

    • Ball: Rolls, accurate throws, catches, and fluid dance transitions.

    • Ribbon: Graceful manipulation, incorporating twirls and spirals.

    • Clubs: Intricate handwork, tosses, and catches.

    • Rope: Rhythmic jumps and skipping techniques.

    Apparatuses available for purchase for training at home- check our online store! 
  • Skill Development

    Gymnasts learn routines combining dance and apparatus handling, expressing emotions and storytelling through their movements for enhanced performance.

    Cool-Down

    The class concludes with a gradual cool-down, reducing heart rate and preventing muscle soreness.

    Feedback

    Coaches provide ongoing feedback, refining technique and guiding improvement.