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The Aquamarines - Ages 5-7

The Aquamarines - Ages 5-7

Please respect the age for proper enrollment

$368.00 CAD
$368.00 CAD
Sale Sold out
No Shipping fees required.

The mandatory affiliation fee to GYMQC will be added at checkout

Program

Year of birth 2019-2017

WINTER SEASON: Jan 8- Feb 29 (16 Classes + Open class at the end of the Season)

SPRING SEASON PART I: March 11 - April 29 (14 Classes) 

SPRING SEASON PART II: May 2 - June 20 (14 Classes. + End of Season show*) 

Mondays and Thursdays, 17:00-18:00

Beginner level classes of Rhythmic Gymnastics for new and returning gymnasts - developing Flexibility, agility and coordination!

Learning to master Rope, Ball, Hoop and Ribbon!

Aquamarine's tranquil blue aligns with the focus and coordination of young rhythmic gymnasts.

Please note there will be no classes on the following dates:

  • March 4- March 10 - Spring break 
  • April 1- Monday, Easter Holiday
  • May 20 - Monday- Patriot's day

*Separate fee.

Dress Code 3.5 years old and up

  • Mandatory top: Academy's black t-shirt
  • Bottoms: Black shorts or long leggings - academy's designs recommended.
  • Mandatory footwear: Toe shoes
  • Hair: Neatly styled in a bun.

What to bring

Water bottle

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Here's an overview of what a class entails:

  • Warm-Up

    • Gymnasts begin with cardio and stretches, priming their bodies and enhancing flexibility.

    Skill Development

    • They develop and learn flexibility, balance, jumps, pivots, acrobatics, stamina, and coordination.

  • Apparatus Training

    • Gymnasts master rolling, tossing, catching, spinning, and twirling with different apparatuses:
    • Hoop: Circular motions, tosses, and body integration.
    • Ball: Rolls, accurate throws, catches, and fluid dance transitions.
    • Ribbon: Graceful manipulation, incorporating twirls and spirals.
    • Clubs: Intricate handwork, tosses, and catches.
    • Rope: Rhythmic jumps and skipping techniques.

  • Choreography

    • Gymnasts learn routines combining dance and apparatus handling, expressing emotions and storytelling through their movements for enhanced performance.

    Cool-Down

    • The class concludes with a gradual cool-down, reducing heart rate and preventing muscle soreness.

    Feedback

    • Coaches provide ongoing feedback, refining technique and guiding improvement.