
Leg Warmers - Warm up essential
Warm Muscles. Better Movement. Every Class.
Cold muscles respond slowly. Proper warm-up supports better flexibility, control, and precision.
Leg warmers are not an accessory - they are part of a disciplined rhythmic gymnast’s training routine.
♦ Stretch ribbed knit - comfortable fit over leotards or leggings
♦ Full lower-leg coverage - warmth from ankle to below the knee
♦ Easy on, easy off - layer before class, remove once fully warmed
♦ Supports effective warm-up - helps maintain muscle temperature before conditioning
♦ Coach-recommended - a standard part of the Gemmez pre-training routine
Fabric & composition
Acrylic blend.
Stretchy, warm, and easy to maintain.
Fit
One size fits most. Designed with stretch for a secure yet flexible fit.
Care
Machine wash cold. Lay flat to dry.
The story
In sports, preparation matters as much as performance.
A proper warm-up protects flexibility and prepares the body for extensions, leaps, and floor work. Our Leg Warmers help retain warmth in the lower legs during stretching and early conditioning, when muscles are most vulnerable to strain.
Slip them on before the first stretch. Remove them when the body is ready.
Small layer. Serious impact.
Details and care
Lavage à la machine à l'eau froide, séchage à l'air. Les articles de l'académie sont pensés pour bouger, s'étirer et durer toute la saison.
Size guide
| Size | Age |
|---|---|
| 5T | 4 - 5 yrs |
| 6-7T | 6 - 7 yrs |
| 8-9T | 8 - 9 yrs |
| 10T | 9 - 10 yrs |
| 11-12T | 11 - 13 yrs |
Between two sizes? Take the larger one - gems grow fast.
Delivery and returns
Ramassage gratuit à Saint-Lazare, sur rendez-vous. Écrivez-nous à admin@gemmez.com pour un échange de taille.



