Timing. Precision. Flow.
The hoop is an apparatus that develops coordination, spatial awareness, and timing in rhythmic gymnastics. Rolls, rotations, and throws require athletes to move with accuracy while maintaining control of the apparatus.
This practice hoop allows young athletes to rehearse basic hoop skills at home and reinforce the techniques learned in class.
♦ Multiple sizes available - choose the appropriate size based on the athlete’s height
♦ Durable plastic construction - designed to maintain its shape during rolls, throws, and catches
♦ Smooth surface - suitable for wrapping with decorative tape if desired
♦ Ideal for practice - rolls, body rotations through the hoop, basic throws, and choreography elements
♦ Coach-recommended - used by Gemmez coaches for beginner hoop practice
Note - Hoops are sold untaped. Decorative tape can be added separately if desired.
MATERIAL
Durable plastic hoop.
SIZE
Multiple sizes available: 50cm, 60 cm, 65 cm.
A general guideline is that the hoop should reach the athlete’s hip bone when standing upright.
CARE
Wipe clean with a damp cloth. Store flat or hang to maintain shape. Avoid extreme temperatures.
STORY
Coordination develops through repetition.
Practicing hoop movements outside of class helps athletes improve timing, spatial awareness, and control. Rolling the hoop, passing through it, or practicing simple throws builds familiarity with the apparatus.
For young athletes discovering rhythmic gymnastics, the hoop becomes a valuable tool for developing confidence and fluid movement.
PAIRS WITH
Holographic Adhesive Tape • Hoop Cover • Rhythmic Gymnastics Practice Ribbon
