• Young girl in a rhythmic gymnastics outfit with a ribbon, standing on a sports floor.
  • gymnast with gold ball
  • Gymnast in cobra stretch on a blue mat
  • Gymnast rolling a ball on arm
1 4

Les Rubies - Ages 7-8 | Mondays 18:30 - 19:30 | Forest Hill Junior & L’Orée-du-Bois

Les Rubies - Ages 7-8 | Mondays 18:30 - 19:30 | Forest Hill Junior & L’Orée-du-Bois

NEW ATHLETE: Mandatory Gymnastique Québec Affiliation ($35 tax exempt) must be purchased separately before the first class.

All athletes must hold a valid annual affiliation with Gymnastique Québec to participate in classes. This affiliation provides sport federation insurance coverage.

(complete affiliation here)

Registration is confirmed only once Gymnastique Québec affiliation is completed.

$246.00 CAD
$246.00 CAD
Sale Sold out
No Shipping fees required.

Prices shown before tax

Season
Schedule

Rhythmic Gymnastics Classes - Birth Years: 2018 - 2019 (Ages 7-8)

🗓️ April 13 - June 13 (9 classes including Spring Show & Open class)
📍 Gymnase de l’École Forest Hill Junior, Saint-Lazare

(April 13th-April 20th)

📍 Gymnase de l’École L’Orée-du-Bois, Saint-Lazare

(April 27th-June 8th)

⏰ Mondays - 6:30 PM - 7:30 PM

No class on May 18th: Victoria Day 

Required for Class

  • Annual affiliation with Gymnastique Québec (for new registrations)
  • Completed registration form
  • Academy T-shirt (uniform top)
  • Toe shoes
  • Yoga mat

All items are available in our online boutique.

✨ Build Strength, Grace & Confidence - Just for Your Growing Gem

Spark the love for sport in our Rubis program that introduces rhythmic gymnastics to children aged 7-8 in a fun and encouraging environment blending physical development with apparatus work. Setting a strong foundation for flexibility, coordination, and confidence.

💫 What Your Child Will Gain: Building Skills 

  • Dynamic Movement & Strength: Engaging exercises that build flexibility, agility, and stamina- essential for athletic growth and graceful movement.
  • Apparatus Discovery: Explore Ribbon, Hoop, Ball, and Rope, enhancing hand-eye coordination and body awareness through playful, skill-building activities.
  • Confident Expression: We empower each gymnast to take pride in their progress, learn resilience through challenge, and build self-belief in a supportive setting.

🌷 Spring Show - Open Class

Our non-competitive Spring performance on June 13th is a magical moment where your little one gets to shine! They’ll perform a short routine with music, gain experience performing, and proudly celebrate their journey. (Costume rental is included in tuition)

Enroll Early - Limited Spots Available.

Dress Code 3.5 years old and up

What to bring

Water bottle

Yoga Mat

View full details

Here's an overview of what a class entails:

  • Warm-Up

    Gymnasts begin with cardio and stretches, priming their bodies, enhancing flexibility and coordination.

    They develop flexibility and learn elements such as, balances, jumps, pivots, acrobatics, stamina, and coordination.

  • Apparatus Training

    Gymnasts will learn to master rolling, tossing, catching, spinning, and twirling with different apparatuses:

    Hoop: Circular motions, tosses, and body integration.

    Ball: Rolls, accurate throws, catches, and fluid dance transitions.

    Ribbon: Graceful manipulation, incorporating twirls and spirals.

    Clubs: Intricate handwork, tosses, and catches.

    Rope: Rhythmic jumps and skipping techniques.

    Apparatuses available for purchase for training at home- check our online store! 
  • Gymnasts rotating gymnastics balls with Gemmez branded t-shirts

    Skill Development

    Gymnasts learn routines combining dance and apparatus handling, expressing emotions and storytelling through their movements for enhanced performance.

    Cool-Down

    The class concludes with a gradual cool-down, reducing heart rate and preventing muscle soreness.

    Feedback

    Coaches provide ongoing feedback, refining technique and guiding improvement. 
  • Logo of Gymnastique Québec depicting a stylized gymnast in mid-leap with flowing lines, predominantly in blue color, with the text 'GYMNASTIQUE QUÉBEC' below it.
1 1

Affiliation must be added to be able to participate in class

Mandatory Annual Affiliation to Gymnastique Quebec

$35.00 CAD
$35.00 CAD
Sale Sold out
No Shipping fees required.
Age
View full details

Everything to support your gem's journey