Recreational programs  ›  Les Ambres
Ages 10-16 · born 2010-2016

Les Ambres

Ease and expression. Your gem refines her apparatus mastery, flexibility and presence, at her own pace.

Winter 2027 · Opens Friday, November 13 at 9 AM
When
Mondays 18:30 - 19:30
Where
L'Orée-du-Bois, Saint-Lazare
Session
11 Jan. - 22 March 2027
Fee
255 $ + tx
Sessions
10 classes
No class from February 27 to March 7 (spring break).
Notify me at opening Leave your email and we will tell you the moment it opens.
Gymnaste des Les Ambres au cours de gymnastique rythmique à Saint-Lazare
The program

What your gem learns

A joyful first taste of rhythmic gymnastics, built for this age: they move, they discover, they gain confidence.

The five apparatus

Rope, hoop, ball, clubs and ribbon: your gem meets them one at a time, through play.

Coordination & flexibility

Balance, flexibility and fine motor skills develop naturally, at their own pace.

Moving to music

Listening to rhythm, and expression: sport meets art from the very first steps.

Confidence & pride

The session ends with a medal ceremony - the pride of real progress.

Listening & discipline

Following a routine, waiting their turn, concentrating: valuable habits, gently learned.

Team spirit

A small group where every gem is seen, encouraged and celebrated at every class.

Included in the registration
  • 10 classes of the session.
  • A keepsake medal, made for the occasion.
  • Not included — once a year: Gymnastique Québec affiliation ($36) and the uniform (t-shirt + toe shoes).
On class day

What to bring

Academy t-shirt Black shorts or leggings White socks Demi-pointes toe shoes Hair in a bun Water bottle Training mat

Bun required — see how (video). Hair kit and anything missing at the boutique.

Your order is handed over at the first class — no home delivery for now (coming later).

Maori Murciano, entraîneure-chef, avec une gymnaste
Your coach
“At 5, we don’t build champions: we build children who love themselves in motion. The rest follows.”
Maori MurcianoFounder & head coach · NCCP certified
In action

Our gems, on the floor

Gymnaste au ruban
Gymnaste avec voile
Gymnaste à l'entraînement
Gymnaste au cerceau
Gymnaste en arabesque
The uniform

Equip your Ambre

Academy t-shirt, toe shoes and accessories — everything they need for every class, right up to the medal ceremony. Sizes are chosen during registration.

Visit the boutique
Frequently asked questions

Before you register

My child has never done gymnastics. Is that a problem?
Not at all — our recreational groups are built for beginners. Most of our gems start with no experience whatsoever. And yes, boys are welcome.
What does the fee include?
The session's classes, plus a keepsake medal. Added once a year: the Gymnastique Québec affiliation ($36, non-taxable) and the uniform (t-shirt + toe shoes).
Can we try a class before committing?
Write to us at admin@gemmez.com and we'll explain the trial options, depending on the spots left in the group.
What if the group is full?
You can join the waitlist: we contact you the moment a spot opens, and you get priority for the next season.
Les Ambres · Ages 10-16

Give them their first sparkle.

Spots are limited. Leave us your email and you will be among the first families told at opening.

Notify me at opening

Be told the moment it opens

Registration opens Friday, November 13 at 9 AM and spots are limited. Leave your email and we will write to you the moment it opens — before the public announcement.

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