NEW TO GEMMEZ? START HERE
Welcome to Académie d’Excellence Gemmez 💎 This quick guide will help you choose the right group and feel ready for the first class.
STEP 1
CHOOSE YOUR GROUP
Our programs follow two pathways: Recreational (Once a week training - divided by age group) and Pre-competitive (twice a week training).
🟣 Les Améthystes - Ages 3.5–4
First encounter with rhythm, movement, and apparatus.
Saturday mornings · L’Orée-du-Bois
🔵 Les Aigue-marines - Ages 5–6
Building technical foundations with rope, hoop, and ball.
Thursdays · Westwood Junior
🔴 Les Rubies - Ages 7–8
Developing skills with hoop, ball, and ribbon.
Mondays · Forest Hill Junior & L’Orée-du-Bois
🟠 Les Ambres - Ages 9–16
Complete rhythmic gymnastics program using all five apparatus.
Tuesdays · L’Orée-du-Bois
⚪️ Les Perles - Pre-competitive pathway
Pathway for dedicated athletes seeking deeper training commitment.
Tuesdays & Fridays· L’Orée-du-Bois
STEP 2
REGISTER
Registration opens by season.
Visit the Classes page from the menu to view current sessions and complete registration.
* Class sizes are limited to ensure attentive coaching.
STEP 3
ADD GYMNASTIQUE QUÉBEC AFFILIATION
All athletes must purchase the annual Gymnastique Québec affiliation ($35) separately from class registration.
This mandatory affiliation provides sport federation insurance coverage and is valid from September 2025 to August 2026.
* Registration is confirmed only once Gymnastique Québec affiliation is completed.
Gemmez
T-shirt de l’Académie Gemmez - Uniforme officiel de l’académie
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Gemmez
Demi-pointes de gymnastique rythmique
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FIRST CLASS CHECKLIST
Here’s what to bring:
✅ Water bottle
✅ Hair tied securely (bun)
✅ Academy uniform: Toe shoes + Gemmez t-shirt (Orders are distributed on the first class).
✅ Black sportswear: leggings or shorts
✅ White socks for under the toe shoes
✅ Yoga Mat