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Rhythmic Gymnastics Try-Out Class for Kids

Rhythmic Gymnastics Try-Out Class for Kids

Please respect the age for proper enrollment

$20.00 CAD
$20.00 CAD
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No Shipping fees required.

The mandatory affiliation fee to GYMQC will be added at checkout

Class

Is your child curious about rhythmic gymnastics, and you'd like them to experience it firsthand before committing? Now, you can!

To participate, pre-registration is essential, and a health waiver must be completed (link sent via email after registration).

Please note that a one-day affiliation to Gymnastique Quebec is mandatory for insurance purposes (separate fee).

*Try-out registration is available for one class only.

Dress Code 3.5 years old and up

What to bring

Water bottle

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Here's an overview of what a class entails:

  • Warm-Up

    Gymnasts begin with cardio and stretches, priming their bodies, enhancing flexibility and coordination.

    They develop flexibility and learn elements such as, balances, jumps, pivots, acrobatics, stamina, and coordination.

  • Apparatus Training

    Gymnasts will learn to master rolling, tossing, catching, spinning, and twirling with different apparatuses:

    • Hoop: Circular motions, tosses, and body integration.

    • Ball: Rolls, accurate throws, catches, and fluid dance transitions.

    • Ribbon: Graceful manipulation, incorporating twirls and spirals.

    • Clubs: Intricate handwork, tosses, and catches.

    • Rope: Rhythmic jumps and skipping techniques.

    Apparatuses available for purchase for training at home- check our online store! 

  • Skill Development

    Gymnasts learn routines combining dance and apparatus handling, expressing emotions and storytelling through their movements for enhanced performance.

    Cool-Down

    The class concludes with a gradual cool-down, reducing heart rate and preventing muscle soreness.

    Feedback

    Coaches provide ongoing feedback, refining technique and guiding improvement. 
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