• Group of gymnasts in colorful leotards posing for spring show
  • Gymnasts Warming up in Ring position on blue mat
  • Gymnasts warming up with ribbons
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Les Perles - Pre Competitive Rhythmic Gymnastics Team | Tuesdays & Fridays | L’Orée-du-Bois

Les Perles - Pre Competitive Rhythmic Gymnastics Team | Tuesdays & Fridays | L’Orée-du-Bois

NEW ATHLETE: Mandatory Gymnastique Québec Affiliation ($35 tax exempt) must be purchased separately before the first class.

All athletes must hold a valid annual affiliation with Gymnastique Québec to participate in classes. This affiliation provides sport federation insurance coverage.

(complete affiliation here)

Registration is confirmed only once Gymnastique Québec affiliation is completed.

$510.00 CAD
$510.00 CAD
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Prices shown before tax

Season
Schedule

Pre-Competitive Rhythmic Gymnastics Team 

🗓️ April 7 - June 12 (21 classes including June 13th Spring Show)

📍 Gymnase de l’École L’Orée-du-Bois, Saint-Lazare
⏰ Tuesdays & Fridays - 6:30 PM - 7:30 PM

Required for Class

  • Annual affiliation with Gymnastique Québec (for new registrations)
  • Completed registration form
  • Academy T-shirt (uniform top)
  • Toe shoes
  • Yoga Mat

All items are available in our online boutique.

✨ For Gymnasts Ready to Go Further - Skill, Dedication & Progress

Our Pre-Competitive Team is designed for motivated gymnasts who are ready to go beyond recreational classes and explore a more focused path.
With twice-weekly training, this program offers greater attention to technique, flexibility, artistic expression, and conditioning - while nurturing self-confidence, discipline, and joy in progress.

This team is a stepping stone toward competitive level for athletes who show commitment, love the sport, and want to challenge themselves in a supportive

💫 What Your Athlete Will Gain:

  • Increased Training Frequency: Twice-weekly practices allow for deeper learning, faster progress, and stronger retention of technique and flexibility.
  • Technical Development: Focused work on form, transitions, and mastery of all rhythmic apparatus: ribbon, rope, hoop, ball, and clubs - with an emphasis on clarity, expression, and control.
  • Artistic Growth: Each gymnast develops their expressive abilities through choreography and music interpretation, preparing for future performance or competition opportunities.
  • Team Culture & Mindset: While still non-competitive, this group trains with shared goals and growing discipline - fostering team spirit, focus, and personal ownership of progress.

🌷Spring Show & Open Class

Our non-competitive spring performance is a magical moment where your gems get to shine! They’ll perform a short routine with music, gain experience performing, and proudly celebrate their journey. (Costume rental is included in tuition)

Enroll Early - Limited Spots Available.

Dress Code 3.5 years old and up

What to bring

Water bottle

Yoga Mat

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Here's an overview of what a class entails:

  • Warm-Up

    Gymnasts begin with cardio and stretches, priming their bodies, enhancing flexibility and coordination.

    They develop flexibility and learn elements such as, balances, jumps, pivots, acrobatics, stamina, and coordination.

  • Apparatus Training

    Gymnasts will learn to master rolling, tossing, catching, spinning, and twirling with different apparatuses:

    Hoop: Circular motions, tosses, and body integration.

    Ball: Rolls, accurate throws, catches, and fluid dance transitions.

    Ribbon: Graceful manipulation, incorporating twirls and spirals.

    Clubs: Intricate handwork, tosses, and catches.

    Rope: Rhythmic jumps and skipping techniques.

    Apparatuses available for purchase for training at home- check our online store! 
  • Gymnasts rotating gymnastics balls with Gemmez branded t-shirts

    Skill Development

    Gymnasts learn routines combining dance and apparatus handling, expressing emotions and storytelling through their movements for enhanced performance.

    Cool-Down

    The class concludes with a gradual cool-down, reducing heart rate and preventing muscle soreness.

    Feedback

    Coaches provide ongoing feedback, refining technique and guiding improvement. 
  • Logo of Gymnastique Québec depicting a stylized gymnast in mid-leap with flowing lines, predominantly in blue color, with the text 'GYMNASTIQUE QUÉBEC' below it.
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Affiliation must be added to be able to participate in class

Mandatory Annual Affiliation to Gymnastique Quebec

$35.00 CAD
$35.00 CAD
Sale Sold out
No Shipping fees required.
Age
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Everything to support your gem's journey