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Les Ambres - Ages 8-10 | Tuesdays | 18:30 - 19:30

Les Ambres - Ages 8-10 | Tuesdays | 18:30 - 19:30

Please respect the age for proper enrollment

$324.00 CAD
$324.00 CAD
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No Shipping fees required.

Please add the mandatory yearly affiliation fee to GYMQC

Waiting list

Please click here to complete the waiting list form. Thank you.

Fall 2025 – Waiting List Now Open
Spots are limited! Join the list to be the first notified when registration opens and secure your child’s spot at GEMMEZ.

Season
Schedule

The Ambers Journey- for New & Returning Athletes

  • Birth Years: 2016-2014

  • Schedule: Tuesdays | 6:30 PM - 7:30 PM

  • Location: L'Orée-du-Bois, Saint-Lazare

  • Fall Season: September 18 - December 4 (12 Classes + Show)

  • Special Event: Christmas Showcase on December 6 (Costume rental included in tuition!)

✨ Strength, Grace & Confidence — For Athletes Ready to Grow

Whether your child is new to rhythmic gymnastics or returning to refine their skills, The Ambers program offers a structured, inspiring space for gymnasts aged 8 - 10 to advance with purpose.

This class blends strength-building, technique, and expressive movement, helping young athletes develop coordination, flexibility, and the confidence to take on new challenges.

We don’t just teach gymnastics — we cultivate discipline, resilience, and pride in personal progress.

💫 What Your Child Will Gain: Building Skills 

  • Dynamic Movement & Strength : Focused training to enhance agility, endurance, and control — supporting athletic development and graceful movement.

  • Apparatus Technique: Progressive work with ribbon, hoop, ball, and rope, designed to strengthen motor planning, precision, and musical interpretation through skill-based sequences.

  • Confident Expression: We empower each gymnast to take pride in their progress, learn resilience through challenge, and build self-belief in a supportive setting.

🎭 Christmas Showcase - December 6

The season concludes with a non-competitive showcase, where athletes perform a short routine in front of family and peers — gaining valuable stage experience and celebrating their progress. (Costume rental included in tuition.)

Enroll Early — Limited Spots Available.

Dress Code 3.5 years old and up

What to bring

Water bottle

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Here's an overview of what a class entails:

  • Warm-Up

    Gymnasts begin with cardio and stretches, priming their bodies, enhancing flexibility and coordination.

    They develop flexibility and learn elements such as, balances, jumps, pivots, acrobatics, stamina, and coordination.

  • Apparatus Training

    Gymnasts will learn to master rolling, tossing, catching, spinning, and twirling with different apparatuses:

    • Hoop: Circular motions, tosses, and body integration.

    • Ball: Rolls, accurate throws, catches, and fluid dance transitions.

    • Ribbon: Graceful manipulation, incorporating twirls and spirals.

    • Clubs: Intricate handwork, tosses, and catches.

    • Rope: Rhythmic jumps and skipping techniques.

    Apparatuses available for purchase for training at home- check our online store! 

  • Skill Development

    Gymnasts learn routines combining dance and apparatus handling, expressing emotions and storytelling through their movements for enhanced performance.

    Cool-Down

    The class concludes with a gradual cool-down, reducing heart rate and preventing muscle soreness.

    Feedback

    Coaches provide ongoing feedback, refining technique and guiding improvement. 
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Affiliation must be added to be able to participate in class

Mandatory Annual Affiliation to Gymnastique Quebec

$35.00 CAD
$35.00 CAD
Sale Coming Soon
No Shipping fees required.
Age
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