Les Améthystes - Ages 3.5–4 | Saturday 8:30–9:15 | L’Orée-du-Bois
Les Améthystes - Ages 3.5–4 | Saturday 8:30–9:15 | L’Orée-du-Bois
Please add the mandatory yearly affiliation fee to Gymnastique Quebec
Please respect the age for proper enrollment
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Toddler Rhythmic Gymnastics Classes - Birth Years: 2022-2023 (Ages 3.5-4)
🗓️January 10 to March 28 (10 classes)
📍 Gymnase de l’École L’Orée-du-Bois, Saint-Lazare
⏰ Saturdays - 8:30 AM – 9:15 AM
*No class during Spring Break (February 28 - March 8)
A parent or guardian must remain on-site (outside the gym) in case support is needed.
Required for Class
- Annual affiliation with Gymnastique Québec (required for all new registrations)
- Completed registration form
- Academy T-shirt (uniform top)
- Toe shoes
All items are available to purchase in our online boutique.
✨ A Joyful Introduction to Movement - Just for Your Little Gem!
Let your child discover the magic of rhythmic gymnastics in a program designed especially for kids aged 3.5 to 4 years (birth years 2022-2023). Our nurturing class blends music, movement, and imagination using ribbons, hoops, ropes, and balls - all while developing balance, coordination, flexibility, and confidence.
We don't just teach gymnastics; we nurture joy, resilience, and a lifelong love of physical activity.
💫 What Your Child Will Gain:
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Movement & Motor Skill Development: Through fun, engaging activities, your child will naturally improve balance, coordination, and flexibility-the essential building blocks of physical literacy. We make learning feel like play!
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Introduction to Apparatus: A sensory-rich exploration of rhythmic gymnastics equipment- including ribbons, hoops, balls, and ropes- promoting hand-eye coordination, body awareness, and motor planning. Watch their eyes light up with discovery!
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Confidence Through Encouragement: We celebrate every milestone, big or small. By focusing on progress over perfection, we help your child build self-esteem, pride, and emotional resilience in a supportive, pressure-free setting.
💎 Open Class - March 28
Families are invited to observe the final class to celebrate the children’s progress in an encouraging and joyful atmosphere.
Enrol Early - Limited Spots Available
Dress Code 3.5 years old and up
Dress Code 3.5 years old and up
- Mandatory top: Academy's black t-shirt
- Bottoms: Black shorts or long leggings - Academy’s design’s recommended.
- Mandatory footwear: Toe shoes
- Hair: Neatly styled in a bun.
- White socks (under the toe shoes) - can also train with toe shoes only.
What to bring
What to bring
Water bottle
Here's an overview of what a class entails:
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Warm-Up
Gymnasts begin with cardio and stretches, priming their bodies, enhancing flexibility and coordination.
They develop flexibility and learn elements such as, balances, jumps, pivots, acrobatics, stamina, and coordination.
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Apparatus Training
Apparatuses available for purchase for training at home- check our online store!Gymnasts will learn to master rolling, tossing, catching, spinning, and twirling with different apparatuses:
Hoop: Circular motions, tosses, and body integration.
Ball: Rolls, accurate throws, catches, and fluid dance transitions.
Ribbon: Graceful manipulation, incorporating twirls and spirals.
Clubs: Intricate handwork, tosses, and catches.
Rope: Rhythmic jumps and skipping techniques.
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Skill Development
Gymnasts learn routines combining dance and apparatus handling, expressing emotions and storytelling through their movements for enhanced performance.
Cool-Down
The class concludes with a gradual cool-down, reducing heart rate and preventing muscle soreness.
Feedback
Coaches provide ongoing feedback, refining technique and guiding improvement.
Affiliation must be added to be able to participate in class
Mandatory Annual Affiliation to Gymnastique Quebec
